Travel Tips by: Lifestyle Traveler
I’ve found that taking Maca, vitamin B12, and magnesium supplements has really helped with keeping my energy levels high, has helped stop the mood swings, and has given me back the drive to keep exploring the world!
Walking is the best way to experience a new destination, find non-touristy spots, and get a real feel for the city.
Limit your meat and dairy intake
I like having green tea every morning as it cleans your system and speeds up your metabolism.