How To Stay Healthy While Traveling

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Staying healthy while traveling is one of the biggest challenges.

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It took a while for me to learn how to keep healthy while traveling – and these are the tips I’ve found work best.

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Remember your vitamins

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Walk instead of taking public transportation

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[{"selector":"#anim-8339324a-ef56-4a4d-b7c4-59dab737386e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(23.176149451609575%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Walking is the best way to experience a new destination , find non-touristy spots, and get a real feel for the city. Read More

I think one of the best things about traveling to new and exotic lands is trying the local cuisine.

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Drink LOTS of water (& green tea)

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Swipe Up to Read the Full Post

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More Travel Guides

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